Protein: 11.8g 24%
Carbohydrates: 31.1g 10%
Dietary Fiber: 7.7g 31%
Sugars: 1.6g
Fat: 7.2g 11%
Saturated Fat: 2.1g 10%
Cholesterol: 7.7mg 3%
Vitamin A Iu: 522.9IU 11%
Niacin Equivalents: 3.6mg 28%
Vitamin B6: 0.2mg 12%
Vitamin C: 8.8mg 15%
Folate: 211mcg 53%
Calcium: 84mg 8%
Iron: 3.4mg 19%
Magnesium: 88.9mg 32%
Potassium: 777.7mg 22%
Sodium: 372.9mg 15%
Thiamin: 0.5mg 46%
Calories From Fat: 65