Four Bean Salad Recipe

Recipesfull introduces to you: Low Fat Recipes. (Four Bean Salad Recipe). This is the best bean salad my father in-law ever ate.

Brief

Prep 15 mins

Additional: 1hr

Total: 1hr15 mins

Servings: 10

Yield: 10 servings

Four Bean Salad Recipe

Ingredients

1 cup white sugar

1 cup white wine vinegar

1 tablespoon vegetable oil

1 onion

chopped

1 green bell pepper

chopped

6 stalks celery

chopped

1 (15 ounce) can green beans

drained

1 (15 ounce) can lima beans

drained

1 (15 ounce) can kidney beans

drained

1 (15 ounce) can pinto beans

drained

1 (4 ounce) jar pimentos

Instant Pot Pinto Beans (No Soaking)

Diet and Healthy

Directions

Step 1

In a large salad bowl whisk together the sugar vinegar and oil.

Step 2

Add the onion bell pepper celery green beans lima beans kidney beans pinto beans and pimentos.

Step 3

Toss to evenly coat and place in large sealed container. Place in refrigerator and turn periodically to mix.

Nutritional Information

Four Bean Salad Recipe

Servings Per Recipe:10

Calories: 204.4

% Daily Value *

Protein: 6.7g 13%

Carbohydrates: 41.5g 13%

Dietary Fiber: 7.6g 30%

Sugars: 22.2g

Fat: 2g 3%

Saturated Fat: 0.3g 1%

Vitamin A Iu: 554.4IU 11%

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.1mg 9%

Vitamin C: 21.7mg 36%

Folate: 51.5mcg 13%

Calcium: 57mg 6%

Iron: 2.5mg 14%

Magnesium: 30mg 11%

Potassium: 282.2mg 8%

Sodium: 462.3mg 19%

Thiamin: 0.1mg 12%

Calories From Fat: 17.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

White Bean Chicken Chili

Bean Soup With Kale

You may also like

Keto Recipes

No-Churn Keto Ice Cream

Keto Recipes

Mediterranean Diet Recipes

Grilled Tuna

Mediterranean Diet Recipes

Low Cholesterol Recipes

Marinated Scallops Wrapped in Bacon

Low Cholesterol Recipes

Low Calorie Recipes

Norwegian Pancakes - Pannekaken

Low Calorie Recipes

Diabetic Recipes

Chicken Pasta I

Diabetic Recipes

Gluten-Free Recipes

The Best Pavlova

Gluten-Free Recipes

Diabetic Recipes

Apple Pie Oatmeal Breakfast

Diabetic Recipes

Summer Cucumber Jicama Salad

Diabetic Recipes

Jicama Appetizer

Diabetic Recipes

Low Cholesterol Recipes

Mint Chutney

Low Cholesterol Recipes

Diabetic Recipes

Roasted Beet Salad

Diabetic Recipes

Low Fat Recipes

Steamed Blue Crabs

Low Fat Recipes

Low Carb Recipes

Low-Carb Faux Potato Soup

Low Carb Recipes

Low Calorie Recipes

Last Minute Mushrooms

Low Calorie Recipes

Low Sodium Recipes

Roasted Acorn Squash Soup

Low Sodium Recipes

Low Calorie Recipes

Pretzel Turtles

Low Calorie Recipes

Gluten-Free Recipes

Almond Meal Pancakes

Gluten-Free Recipes

Diabetic Recipes

Vegetarian Broccoli and Cauliflower Soup

Diabetic Recipes

Low Sodium Recipes

Butternut Squash Soup with a Kick

Low Sodium Recipes

Diabetic Recipes

Soup La Angelena

Diabetic Recipes

Low Carb Recipes

Low Carb Broccoli Soup

Low Carb Recipes

Diabetic Recipes

Simple Steamed Artichokes

Diabetic Recipes

Mom's Carrot and Raisin Salad

Diabetic Recipes

More Recipes

Low Fat Recipes

Chocolate Biscotti

Low Fat Recipes

Caribbean Holiday Shrimp

Low Fat Recipes

Conch Salad

Low Fat Recipes

Venison Italian Soup

Low Fat Recipes

Great Garlic Knots