Green Drink with Aloe Vera Juice Recipe

Recipesfull introduces to you: Smoothie Recipes. (Green Drink with Aloe Vera Juice Recipe). This is a quick replacement meal!

Brief

Prep 10 mins

Additional: 10 mins

Total: 20 mins

Servings: 1

Yield: 1 drink

Green Drink with Aloe Vera Juice Recipe

Ingredients

1 cup aloe vera juice

½ cup old-fashioned rolled oats

1 cup baby spinach

1 cup baby kale

1 cup baby chard

1 banana

½ cucumber

½ cup fresh blueberries

2 tablespoons protein powder

1 teaspoon ground cinnamon

1 pinch cayenne pepper

Black and Blueberry Smoothie

Drinks

Directions

Step 1

Mix aloe vera juice and oats together in a bowl; set aside until oats have absorbed the liquid about 10 minutes.

Step 2

Blend oat mixture spinach kale chard banana cucumber blueberries protein powder cinnamon and cayenne pepper together in a blender until smooth about 2 minutes.

Nutritional Information

Green Drink with Aloe Vera Juice Recipe

Servings Per Recipe:1

Calories: 536.8

% Daily Value *

Protein: 24.3g 49%

Carbohydrates: 107.2g 35%

Dietary Fiber: 14.6g 59%

Sugars: 24.3g

Fat: 5.2g 8%

Saturated Fat: 0.9g 5%

Vitamin A Iu: 15746.5IU 315%

Niacin Equivalents: 12.5mg 96%

Vitamin B6: 1.7mg 106%

Vitamin C: 140.4mg 234%

Folate: 172.3mcg 43%

Calcium: 348.5mg 35%

Iron: 14.7mg 82%

Magnesium: 223.1mg 80%

Potassium: 2160.5mg 61%

Sodium: 327.3mg 13%

Thiamin: 0.5mg 52%

Calories From Fat: 47.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.