Irish Lamb Stew Recipe

Recipesfull introduces to you: St. Patrick's Day Recipes. (Irish Lamb Stew Recipe). Hearty and traditional Irish lamb stew. It's best to refrigerate the stew overnight, and reheat it the next day for eating. This soup 'ages' well!

Brief

Prep 20 mins

Cook: 2hrs25 mins

Total: 2hrs45 mins

Servings: 10

Yield: 10 servings

Irish Lamb Stew Recipe

Ingredients

1 ½ pounds thickly sliced bacon

diced

6 pounds boneless lamb shoulder

cut into 2 inch pieces

½ teaspoon salt

½ teaspoon ground black pepper

½ cup all-purpose flour

3 cloves garlic

minced

1 large onion

chopped

½ cup water

4 cups beef stock

2 teaspoons white sugar

4 cups diced carrots

2 large onions

cut into bite-size pieces

3 potatoes

1 teaspoon dried thyme

2 bay leaves

1 cup white wine

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Directions

Step 1

Place bacon in a large deep skillet. Cook over medium high heat until evenly brown. Drain crumble and set aside.

Step 2

Put lamb salt pepper and flour in large mixing bowl. Toss to coat meat evenly. Brown meat in frying pan with bacon fat.

Step 3

Place meat into stock pot (leave 1/4 cup of fat in frying pan). Add the garlic and yellow onion and saute till onion begins to become golden. Deglaze frying pan with 1/2 cup water and add the garlic-onion mixture to the stock pot with bacon pieces beef stock and sugar. Cover and simmer for 1 1/2 hours.

Step 4

Add carrots onions potatoes thyme bay leaves and wine to pot. Reduce heat and simmer covered for 20 minutes until vegetables are tender.

Nutritional Information

Irish Lamb Stew Recipe

Servings Per Recipe:10

Calories: 671.7

% Daily Value *

Protein: 46.4g 93%

Carbohydrates: 26.3g 9%

Dietary Fiber: 4g 16%

Sugars: 5.6g

Fat: 39.3g 61%

Saturated Fat: 15.6g 78%

Cholesterol: 162.7mg 54%

Vitamin A Iu: 8245.2IU 165%

Niacin Equivalents: 20.6mg 158%

Vitamin B6: 0.5mg 33%

Vitamin C: 17.1mg 29%

Folate: 58.3mcg 15%

Calcium: 81.6mg 8%

Iron: 4.8mg 27%

Magnesium: 67.4mg 24%

Potassium: 935.8mg 26%

Sodium: 1189.4mg 48%

Thiamin: 0.4mg 38%

Calories From Fat: 353.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.