Kalua Pig in a Slow Cooker Recipe

Recipesfull introduces to you: Slow Cooker Recipes. (Kalua Pig in a Slow Cooker Recipe). This is a simple way of making traditional Hawaiian kalua pig without having to dig a hole in your back yard.

Brief

Prep 10 mins

Cook: 20hrs

Total: 20hrs10 mins

Servings: 12

Yield: 12 servings

Kalua Pig in a Slow Cooker Recipe

Ingredients

1 (6 pound) pork butt roast

1 ½ tablespoons Hawaiian sea salt

1 tablespoon liquid smoke flavoring

Cuban Ropa Vieja

Tips

Directions

Step 1

Pierce pork all over with a carving fork. Rub salt then liquid smoke over meat. Place roast in a slow cooker.

Step 2

Cover and cook on Low for 16 to 20 hours turning once during cooking time.

Step 3

Remove meat from slow cooker and shred adding drippings as needed to moisten.

Nutritional Information

Kalua Pig in a Slow Cooker Recipe

Servings Per Recipe:12

Calories: 243.2

% Daily Value *

Protein: 25.9g 52%

Fat: 14.7g 23%

Saturated Fat: 4.8g 24%

Cholesterol: 82.4mg 28%

Vitamin A Iu: 6.9IU

Niacin Equivalents: 11.3mg 87%

Vitamin B6: 0.6mg 35%

Vitamin C: 0.1mg

Folate: 2mcg 1%

Calcium: 20.1mg 2%

Iron: 8.8mg 49%

Magnesium: 34.1mg 12%

Potassium: 347.8mg 10%

Sodium: 714.6mg 29%

Thiamin: 0.8mg 84%

Calories From Fat: 132.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.