Mansaka Recipe

Recipesfull introduces to you: Popular Recipes. (Mansaka Recipe). This is a traditional Danish casserole taught to me by my grandmother. The combination of meat, vegetables and spices makes it very tasty, and it is also easy to prepare.

Brief

Prep 15 mins

Cook: 35 mins

Total: 50 mins

Servings: 6

Yield: 6 servings

Mansaka Recipe

Ingredients

1 tablespoon shortening

1 ½ pounds ground beef

2 cups sliced onion

1 clove garlic

minced

1 tablespoon all-purpose flour

1 ½ teaspoons salt

¼ teaspoon ground black pepper

1 teaspoon sugar

1 teaspoon dried basil

½ teaspoon ground cinnamon

½ teaspoon dried oregano

1 (4 ounce) can mushrooms

drained

1 (15 ounce) can tomato sauce

4 potatoes

thinly sliced

1 cup shredded Swiss cheese

World Cuisine

Directions

Step 1

Melt the shortening in a large skillet over medium-high heat. Add the ground beef and cook stirring to crumble until evenly browned. Mix in the onion and garlic; cook until tender. Drain excess grease and sprinkle in the flour salt pepper sugar basil cinnamon and oregano. Stir in the mushrooms and tomato sauce and simmer for 15 minutes over low heat.

Step 2

Meanwhile place the potatoes in a microwave-safe bowl or dish and cook for 5 to 6 minutes stirring occasionally or until about halfway done.

Step 3

Preheat the oven to 350 degrees F (175 degrees C). In the bottom of a 9x13 inch baking dish or shallow casserole dish of similar size layer half of the potatoes. Spread half of the meat sauce over them then sprinkle with half of the cheese. Repeat the layers ending with cheese on top.

Step 4

Bake for 35 minutes in the preheated oven until potatoes are tender and cheese is browned.

Nutritional Information

Mansaka Recipe

Servings Per Recipe:6

Calories: 537.4

% Daily Value *

Protein: 34.9g 70%

Carbohydrates: 39.1g 13%

Dietary Fiber: 5.8g 23%

Sugars: 7.9g

Fat: 27.1g 42%

Saturated Fat: 13.1g 65%

Cholesterol: 106.3mg 35%

Vitamin A Iu: 609.6IU 12%

Niacin Equivalents: 14.2mg 109%

Vitamin B6: 0.8mg 50%

Vitamin C: 37.2mg 62%

Folate: 55.5mcg 14%

Calcium: 381.2mg 38%

Iron: 4.3mg 24%

Magnesium: 84.2mg 30%

Potassium: 1213.1mg 34%

Sodium: 1183.1mg 47%

Thiamin: 0.3mg 26%

Calories From Fat: 244.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.