Marinade for Steak II Recipe

Recipesfull introduces to you: Popular Recipes. (Marinade for Steak II Recipe). Simple ingredients like molasses, ketchup and ginger come together to create a delicious marinade for steak. It's also great on pork and chicken.

Brief

Prep 5 mins

Additional: 3hrs

Total: 3hrs5 mins

Servings: 6

Yield: 1.5 cups

Marinade for Steak II Recipe

Ingredients

½ cup molasses

½ cup ketchup

1 tablespoon ground ginger

1 teaspoon chopped fresh thyme

1 tablespoon ground black pepper

1 tablespoon distilled white vinegar

1 dash hot pepper sauce

or to taste

1 tablespoon garlic powder

Side Dish

Directions

Step 1

In a medium bowl mix molasses ketchup ground ginger thyme black pepper distilled white vinegar hot pepper sauce and garlic powder. Place desired meat in mixture. Marinate in the refrigerator 3 hours or longer before grilling.

Nutritional Information

Marinade for Steak II Recipe

Servings Per Recipe:6

Calories: 109.3

% Daily Value *

Protein: 0.8g 2%

Carbohydrates: 27.8g 9%

Dietary Fiber: 0.6g 2%

solublefiber: 0g

insolublefiber: 0g

Sugars: 20.1g

othercarbs: 7.1g

Fat: 0.2g

Saturated Fat: 0g

monoFat: 0g

polyFat: 0.1g

transfattyacid: 0g

Cholesterol: 0mg

water: 69.7g

ash: 1.9g

Vitamin A Iu: 197.7IU 4%

Vitamin are: 19.9RE

Vitamin acarotenoid: 19.9RE

Vitamin aretinol: 0RE

Vitamin acarotene: 118.4mcg

Vitamin B1Thiamin: 0mg

Vitamin B2riboflavin: 0mg

Vitamin B3niacin: 0.6mg

Niacin Equivalents: 0.7mg 4%

Vitamin B6: 0.3mg 13%

Vitamin B12: 0mcg

Vitamin C: 3.9mg 6%

Vitamin diu: 0IU

Vitamin dmcg: 0mcg

Vitamin ealphaequivalents: 0.5mg

Vitamin eiu: 0.7IU 2%

Vitamin emg: 0.5mg

Folate: 2.6mcg 1%

Vitamin k: 2.3mcg 3%

pantothenicacid: 0.4mg 4%

Calcium: 67mg 7%

copper: 0.2mg 9%

Iron: 1.9mg 10%

Magnesium: 74.7mg 19%

manganese: 0.8mg 38%

phosphorus: 24.2mg 2%

Potassium: 518.4mg 15%

selenium: 5.8mcg 8%

Sodium: 238.4mg 10%

zinc: 0.2mg 2%

40butyric: 0g

60caprioc: 0g

80caprylic: 0g

100capric: 0g

120lauric: 0g

140myristic: 0g

160palmitic: 0g

180stearic: 0g

161palmitol: 0g

181oleic: 0g

201eicosen: 0g

221erucic: 0g

182linoleic: 0.1g

183linolenic: 0g

184stearidon: 0g

204arachidon: 0g

205epa: 0g

225dpa: 0g

226dha: 0g

omega3fattyacid: 0g

omega6fattyacid: 0.1g

alcohol: 0g

caffeine: 0mg

pyramidFat: 0

exchangeothercarbs: 0

energy: 104.1

Thiamin: 0mg 2%

riboflavin: 0mg 1%

monosaccharides: 4.2g

disaccharides: 0.3g

boron: 28mg

chromium: 1.3mcg 1%

fluoride: 3.4mg

alanine: 0g

arginine: 0g

cystine: 0g

glycine: 0g

histidine: 0g

isoleucine: 0g

leucine: 0g

lysine: 0g

methionine: 0g

phenylalanine: 0g

proline: 0g

serine: 0g

threonine: 0g

tryptophan: 0g

tyrosine: 0g

valine: 0g

asparticacid: 0.1g

glutamicacid: 0.2g

phytosterols: 3.2mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.