Mediterranean Zucchini 'Pasta' Salad Recipe

Recipesfull introduces to you: Low Carb Recipes. (Mediterranean Zucchini 'Pasta' Salad Recipe). The perfect 'pasta' salad for summer!

Brief

Prep 50 mins

Total: 50 mins

Servings: 4

Yield: 4 servings

Mediterranean Zucchini 'Pasta' Salad Recipe

Ingredients

1 (10 ounce) can artichoke hearts

drained and chopped

1 cup cherry tomatoes

halved

½ cup pitted Kalamata olives

halved

3 zucchini

spiralized

2 lemons

juiced

¼ cup extra-virgin olive oil

2 tablespoons chopped parsley

1 tablespoon white vinegar

2 cloves garlic

minced

2 teaspoons dried oregano

1 teaspoon kosher salt

1 lemon

zested

½ teaspoon ground black pepper

¼ cup crumbled goat milk feta cheese

or to taste

Keto Fathead Pizza with Chorizo and Salsa

Diet and Healthy

Directions

Step 1

Combine artichoke hearts tomatoes olives and zucchini in a large bowl.

Step 2

Pour lemon juice olive oil parsley vinegar garlic oregano kosher salt lemon zest and pepper into a small bowl; stir to combine. Pour over the zucchini mixture. Top zucchini pasta with goat milk feta cheese and serve on a large platter.

Nutritional Information

Mediterranean Zucchini 'Pasta' Salad Recipe

Servings Per Recipe:4

Calories: 302.5

% Daily Value *

Protein: 8.2g 16%

Carbohydrates: 21.6g 7%

Dietary Fiber: 7.3g 29%

Sugars: 2g

Fat: 23.2g 36%

Saturated Fat: 5.5g 28%

Cholesterol: 11.2mg 4%

Vitamin A Iu: 1108.1IU 22%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.3mg 20%

Vitamin C: 78.8mg 131%

Folate: 40.5mcg 10%

Calcium: 116.8mg 12%

Iron: 1.8mg 10%

Magnesium: 33.9mg 12%

Potassium: 451.6mg 13%

Sodium: 1274.6mg 51%

Thiamin: 0.1mg 11%

Calories From Fat: 209.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.