Mexican Cheese Dip Recipe

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Brief

Prep 20 mins

Total: 20 mins

Servings: 11

Yield: 10 to 12 servings

Mexican Cheese Dip Recipe

Ingredients

1 pound processed American cheese

cubed

½ pound fresh

ground spicy pork sausage

1 (12 ounce) package frozen chopped broccoli

1 (10 ounce) can diced tomatoes and green chiles

Appetizer and Snack

Directions

Step 1

Place processed cheese spread in a microwave-safe bowl. Microwave on high in 2 minute increments (stirring at each pause) until the cheese spread is melted.

Step 2

While the processed cheese spread is melting brown sausage in a small skillet. Drain well.

Step 3

Place broccoli in a microwave-safe bowl cover and microwave on high for 5 minutes.

Step 4

In a large mixing bowl combine melted cheese sausage broccoli and diced tomatoes. Stir well before serving.

Nutritional Information

Mexican Cheese Dip Recipe

Servings Per Recipe:11

Calories: 252.6

% Daily Value *

Protein: 12.6g 25%

Carbohydrates: 3.3g 1%

Dietary Fiber: 1.2g 5%

Sugars: 0.6g

Fat: 21.3g 33%

Saturated Fat: 11.1g 56%

Cholesterol: 52.8mg 18%

Vitamin A Iu: 1127IU 23%

Niacin Equivalents: 3.3mg 25%

Vitamin B6: 0.1mg 9%

Vitamin C: 19.2mg 32%

Folate: 26.9mcg 7%

Calcium: 253.7mg 25%

Iron: 0.6mg 3%

Magnesium: 21.7mg 8%

Potassium: 203.8mg 6%

Sodium: 861.6mg 35%

Thiamin: 0.1mg 15%

Calories From Fat: 191.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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