Protein: 18.5g 37%
Fat: 1g 2%
Saturated Fat: 0.3g 1%
Cholesterol: 172.6mg 58%
Vitamin A Iu: 193.8IU 4%
Niacin Equivalents: 2.3mg 18%
Vitamin B6: 0.1mg 7%
Vitamin C: 1.9mg 3%
Folate: 3.1mcg 1%
Calcium: 35.4mg 4%
Iron: 2.7mg 15%
Magnesium: 30.4mg 11%
Potassium: 161.4mg 5%
Sodium: 953.8mg 38%
Calories From Fat: 8.6