Orange-Blueberry-Yogurt Breakfast Parfaits Recipe

Recipesfull introduces to you: Popular Recipes. (Orange-Blueberry-Yogurt Breakfast Parfaits Recipe). My family loves this simple parfait for breakfast or dessert (depending on your yogurt and granola choices). The orange zest adds a fresh pop to your usual yogurt parfait. I like serving these on the 4th of July!

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 parfait

Orange-Blueberry-Yogurt Breakfast Parfaits Recipe

Ingredients

¾ cup vanilla yogurt

1 teaspoon grated orange zest

2 large fresh strawberries

sliced

¼ cup maple nut granola

½ cup fresh blueberries

Dessert

Directions

Step 1

Mix yogurt and orange zest together in a bowl.

Step 2

Layer some of the strawberries yogurt mixture granola and blueberries in a parfait glass. Repeat layers until all the ingredients are used up.

Nutritional Information

Orange-Blueberry-Yogurt Breakfast Parfaits Recipe

Servings Per Recipe:1

Calories: 360.1

% Daily Value *

Protein: 14.4g 29%

Carbohydrates: 55.4g 18%

Dietary Fiber: 5.4g 22%

Sugars: 40.4g

Fat: 10g 15%

Saturated Fat: 2.7g 14%

Cholesterol: 9.2mg 3%

Vitamin A Iu: 136.7IU 3%

Niacin Equivalents: 3.2mg 24%

Vitamin B6: 0.2mg 14%

Vitamin C: 32.8mg 55%

Folate: 58.8mcg 15%

Calcium: 351.3mg 35%

Iron: 1.8mg 10%

Magnesium: 92.2mg 33%

Potassium: 682.3mg 19%

Sodium: 130mg 5%

Thiamin: 0.3mg 35%

Calories From Fat: 89.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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