Protein: 28.3g 57%
Carbohydrates: 27.9g 9%
Dietary Fiber: 3.5g 14%
Sugars: 4.2g
Fat: 13g 20%
Saturated Fat: 2.6g 13%
Cholesterol: 43.9mg 15%
Vitamin A Iu: 738.4IU 15%
Niacin Equivalents: 18.5mg 142%
Vitamin B6: 0.6mg 38%
Vitamin C: 29.3mg 49%
Folate: 67.6mcg 17%
Calcium: 29.2mg 3%
Iron: 2.4mg 13%
Magnesium: 63.1mg 23%
Potassium: 518.5mg 15%
Sodium: 591.8mg 24%
Thiamin: 0.1mg 10%
Calories From Fat: 116.9