Peanut Rice Recipe

Recipesfull introduces to you: Low Cholesterol Recipes. (Peanut Rice Recipe). Great, simple recipe. We usually serve it with potato curry.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Peanut Rice Recipe

Ingredients

1 cup uncooked basmati rice

2 ¼ cups water

½ teaspoon salt

¼ teaspoon ground turmeric

½ cup frozen petite peas

thawed

½ cup dry roasted peanuts

Butternut Squash Pizzas with Rosemary

Diet and Healthy

Directions

Step 1

Mix the rice water salt and turmeric in a pot and bring to a boil. Cover reduce heat to low and simmer 20 minutes.

Step 2

Stir the peas and peanuts into the cooked rice to serve.

Nutritional Information

Peanut Rice Recipe

Servings Per Recipe:4

Calories: 302.2

% Daily Value *

Protein: 9g 18%

Carbohydrates: 45.7g 15%

Dietary Fiber: 2.8g 11%

Sugars: 1.8g

Fat: 9.5g 15%

Saturated Fat: 1.4g 7%

Vitamin A Iu: 388.8IU 8%

Niacin Equivalents: 5.7mg 44%

Vitamin B6: 0.2mg 13%

Vitamin C: 3.4mg 6%

Folate: 117mcg 29%

Calcium: 32.3mg 3%

Iron: 2.4mg 14%

Magnesium: 55.1mg 20%

Potassium: 201.7mg 6%

Sodium: 318.4mg 13%

Thiamin: 0.4mg 36%

Calories From Fat: 85.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Laura's Quick Slow Cooker Turkey Chili

Fantastic Black Bean Chili

You may also like

Low Carb Recipes

Vinaigrette Chicken and Vegetables

Low Carb Recipes

Gluten-Free Recipes

American Frittata

Gluten-Free Recipes

Low Calorie Recipes

Almond Strawberry Chia Seed Pudding

Low Calorie Recipes

Whole30 Recipes

Helen's Slow Cooker Potatoes

Whole30 Recipes

Low Cholesterol Recipes

Easy Mochi

Low Cholesterol Recipes

Diabetic Recipes

Sweet Carrot Salad

Diabetic Recipes

Instant Pot Vegan Borscht

Diabetic Recipes

Instant Pot Steamed Artichokes

Diabetic Recipes

Low Carb Recipes

Low-Carb Chicken-Vegetable Soup

Low Carb Recipes

Mediterranean Diet Recipes

Greek Tzatziki

Mediterranean Diet Recipes

Diabetic Recipes

Delicious Vegan Vegetable Soup

Diabetic Recipes

Low Sodium Recipes

Better than Cracker Barrel Chicken 'n Dumplings

Low Sodium Recipes

Luscious Lima Bean Soup

Low Sodium Recipes

Low Cholesterol Recipes

Cindy's Yellow Rice

Low Cholesterol Recipes

Keto Recipes

Fluffy Keto Pancakes

Keto Recipes

Low Calorie Recipes

Carrot Chips

Low Calorie Recipes

Diabetic Recipes

Vegan and Gluten-Free Broth Powder

Diabetic Recipes

Whole30 Recipes

Plum Jam Cookies

Whole30 Recipes

Lemon Poppy Seed Bread

Whole30 Recipes

Low Carb Recipes

Avocado Pesto with Zucchini Pasta

Low Carb Recipes

Low Fat Recipes

Easy Mango Salad

Low Fat Recipes

Diabetic Recipes

Can't Tell They're Low-fat Brownies

Diabetic Recipes

Simple Mexican Quinoa

Diabetic Recipes

Low Cholesterol Recipes

Butternut Squash Pizzas with Rosemary

Low Cholesterol Recipes

More Recipes

Low Cholesterol Recipes

Banoffee Pavlova

Low Cholesterol Recipes

Ladyfingers

Low Cholesterol Recipes

Zucchini Cookies

Low Cholesterol Recipes

Fabulous Oatmeal-Bran Cake

Low Cholesterol Recipes

Snow Cone Syrup II

recipesfull.net

The best recipes today in the world, content ensures compliance with certified nutritional food standards.