Roasted Vegetable Medley with Chipotle Recipe

Recipesfull introduces to you: Popular Recipes. (Roasted Vegetable Medley with Chipotle Recipe). Medley of sweet potatoes, carrots, and peppers with a chipotle-parsley seasoning.

Brief

Prep 20 mins

Cook: 35 mins

Total: 55 mins

Servings: 2

Yield: 2 servings

Roasted Vegetable Medley with Chipotle Recipe

Ingredients

cooking spray

1 sweet potato

peeled and sliced into thin rounds

1 ½ cups chopped carrots

½ cup finely chopped parsley

divided

1 teaspoon chipotle pepper powder

or more to taste

1 medium red bell pepper

cut into bite-sized pieces

salt to taste

Side Dish

Directions

Step 1

Preheat the oven to 375 degrees F (190 degrees C). Coat a 9x13-inch pan with cooking spray.

Step 2

Combine sweet potato and carrots in the prepared pan. Sprinkle with 1/4 cup parsley and 1 teaspoon chipotle pepper powder.

Step 3

Cook in the preheated oven for 25 minutes. Add bell pepper and remaining parsley and cook until vegetables are cooked through but slightly crunchy about 10 minutes more.

Step 4

Remove from the oven and add salt and more chipotle powder to taste.

Nutritional Information

Roasted Vegetable Medley with Chipotle Recipe

Servings Per Recipe:2

Calories: 162

% Daily Value *

Protein: 3.7g 7%

Carbohydrates: 36.6g 12%

Dietary Fiber: 7.8g 31%

Sugars: 11.8g

Fat: 0.7g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 35266.6IU 705%

Niacin Equivalents: 3.3mg 25%

Vitamin B6: 0.6mg 35%

Vitamin C: 104.3mg 174%

Folate: 80.9mcg 20%

Calcium: 90.6mg 9%

Iron: 2.2mg 12%

Magnesium: 54.5mg 20%

Potassium: 898.4mg 25%

Sodium: 217mg 9%

Thiamin: 0.2mg 22%

Calories From Fat: 6.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.