Sea Salt Sweet Potatoes Recipe

Recipesfull introduces to you: Popular Recipes. (Sea Salt Sweet Potatoes Recipe). These sweet potatoes are baked with a drizzle of maple syrup until they are tender and lightly browned then topped with pecans and a sprinkle of coarse sea salt for a finishing touch that will turn this simple dish into something special.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Sea Salt Sweet Potatoes Recipe

Ingredients

2 pounds sweet potatoes

peeled and cut into 1-inch pieces

½ teaspoon Morton® Coarse Sea Salt

plus more for finishing

2 tablespoons vegetable oil

¼ teaspoon ground black pepper

¼ cup maple syrup

¼ cup pecan pieces

Tips

Directions

Step 1

Preheat oven to 425 degrees F and coat 9 x 13 baking pan with cooking spray.

Step 2

Mix all ingredients together in a separate bowl except for pecans. Arrange mixture in baking pan.

Step 3

Bake for 25-30 minutes stirring halfway through.

Step 4

Remove from oven and sprinkle with pecan pieces. Finish with a pinch of sea salt and serve.

Nutritional Information

Sea Salt Sweet Potatoes Recipe

Servings Per Recipe:4

Calories: 362.9

% Daily Value *

Protein: 5.2g 10%

Carbohydrates: 61.2g 20%

Dietary Fiber: 8.2g 33%

Sugars: 26.7g

Fat: 12.1g 19%

Saturated Fat: 1.6g 8%

Vitamin A Iu: 43629IU 873%

Niacin Equivalents: 5.1mg 39%

Vitamin B6: 0.7mg 42%

Vitamin C: 44.6mg 74%

Folate: 15.1mcg 4%

Calcium: 104.7mg 11%

Iron: 2mg 11%

Magnesium: 72.5mg 26%

Potassium: 1147.7mg 32%

Sodium: 388.9mg 16%

Thiamin: 0.2mg 21%

Calories From Fat: 108.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.