Protein: 14.2g 29%
Carbohydrates: 55.4g 18%
Dietary Fiber: 2.2g 9%
Sugars: 0.6g
Fat: 5g 8%
Saturated Fat: 1.4g 7%
Cholesterol: 139.5mg 47%
Vitamin A Iu: 1942.3IU 39%
Niacin Equivalents: 8.7mg 67%
Vitamin B6: 0.1mg 7%
Vitamin C: 5.3mg 9%
Folate: 191.3mcg 48%
Calcium: 49.9mg 5%
Iron: 4.5mg 25%
Magnesium: 38.1mg 14%
Potassium: 230mg 6%
Sodium: 107.8mg 4%
Thiamin: 0.6mg 65%
Calories From Fat: 45.4