Vanilla Oat Milk Recipe

Recipesfull introduces to you: Popular Recipes. (Vanilla Oat Milk Recipe). This recipe used a Vitamix® blender, and doesn't require soaking the oats at all!

Brief

Prep 5 mins

Total: 5 mins

Servings: 4

Yield: 4 servings

Vanilla Oat Milk Recipe

Ingredients

4 cups water

1 cup rolled oats

1 teaspoon caramel extract (such as Watkins®)

1 teaspoon sugar-free vanilla syrup (such as Torani®)

Drinks

Directions

Step 1

Combine water oats caramel extract and sugar-free vanilla syrup in a high-powered blender. Process on high speed for 1 minute. Strain through a fine-mesh sieve or nut-milk bag if desired.

Nutritional Information

Vanilla Oat Milk Recipe

Servings Per Recipe:4

Calories: 76.7

% Daily Value *

Protein: 2.7g 5%

Carbohydrates: 13.7g 4%

Dietary Fiber: 2g 8%

Sugars: 0.2g

Fat: 1.3g 2%

Saturated Fat: 0.2g 1%

Niacin Equivalents: 0.8mg 7%

Folate: 6.5mcg 2%

Calcium: 17.6mg 2%

Iron: 0.9mg 5%

Magnesium: 30.3mg 11%

Potassium: 75.7mg 2%

Sodium: 8.6mg

Thiamin: 0.1mg 15%

Calories From Fat: 11.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.