Protein: 20.4g 41%
Carbohydrates: 116.1g 37%
Dietary Fiber: 20.2g 81%
Sugars: 13.7g
Fat: 12g 19%
Saturated Fat: 2.1g 11%
Vitamin A Iu: 604.4IU 12%
Niacin Equivalents: 7.6mg 59%
Vitamin B6: 0.8mg 52%
Vitamin C: 18.8mg 31%
Folate: 194.5mcg 49%
Calcium: 155.1mg 16%
Iron: 6.2mg 34%
Magnesium: 209.8mg 75%
Potassium: 1182.6mg 33%
Sodium: 2454.2mg 98%
Thiamin: 0.5mg 46%
Calories From Fat: 108.4