Wabbit-Approved Carrot Raisin Salad Recipe

Recipesfull introduces to you: Diabetic Recipes. (Wabbit-Approved Carrot Raisin Salad Recipe). Are you a fan of traditional carrot raisin salad? Well, say goodbye to the heavy, mayo-ridden carrot raisin salads of the past and hello to this one with a yogurt base. It may sound strange, but once you try it this way, you may never go back to the original. Hope you enjoy it!!!

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: 4 servings

Wabbit-Approved Carrot Raisin Salad Recipe

Ingredients

½ cup plain yogurt

½ cup crushed pineapple in juice

3 large carrots

shredded

¼ cup raisins

or more to taste

Mexican Mango

Diet and Healthy

Directions

Step 1

Mix yogurt and pineapple in a bowl until blended; fold in carrots and raisins.

Nutritional Information

Wabbit-Approved Carrot Raisin Salad Recipe

Servings Per Recipe:4

Calories: 90.9

% Daily Value *

Protein: 2.6g 5%

Carbohydrates: 20.4g 7%

Dietary Fiber: 2.1g 9%

Sugars: 15.3g

Fat: 0.7g 1%

Saturated Fat: 0.3g 2%

Cholesterol: 1.8mg 1%

Vitamin A Iu: 9048.7IU 181%

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.1mg 8%

Vitamin C: 6.6mg 11%

Folate: 15.7mcg 4%

Calcium: 83.4mg 8%

Iron: 0.5mg 3%

Magnesium: 19.3mg 7%

Potassium: 359.7mg 10%

Sodium: 60.1mg 2%

Thiamin: 0.1mg 11%

Calories From Fat: 6.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.