Beef Curry Soup Recipe

Recipesfull introduces to you: More Soup Recipes. (Beef Curry Soup Recipe). This enticing soup originated in South Africa with the curry spice influence of the North.

Brief

Servings: 6

Yield: 6 servings

Beef Curry Soup Recipe

Ingredients

1 pound cubed beef stew meat

2 onions

chopped

2 tablespoons margarine

6 cups beef stock

2 tablespoons curry powder

2 bay leaves

2 potatoes

sliced

2 tablespoons distilled white vinegar

2 teaspoons salt

Vegetarian Tortilla Stew

Soup, Stew and Chili

Directions

Step 1

In a large saucepan or pot brown the beef cubes and onions in butter or margarine.

Step 2

Add the beef stock curry and bay leaves. Cook at low heat for 30 minutes.

Step 3

Add the potatoes vinegar and salt. Simmer for 45 minutes to 1 hour until all is tender. Serve hot!!

Nutritional Information

Beef Curry Soup Recipe

Servings Per Recipe:6

Calories: 381.7

% Daily Value *

Protein: 25.8g 52%

Carbohydrates: 20.5g 7%

Dietary Fiber: 3.4g 14%

Sugars: 5.1g

Fat: 21.3g 33%

Saturated Fat: 7.5g 37%

Cholesterol: 66.5mg 22%

Vitamin A Iu: 797.9IU 16%

Niacin Equivalents: 8.7mg 67%

Vitamin B6: 0.5mg 34%

Vitamin C: 31.7mg 53%

Folate: 30.5mcg 8%

Calcium: 53.7mg 5%

Iron: 3.9mg 22%

Magnesium: 43.9mg 16%

Potassium: 776.1mg 22%

Sodium: 957.8mg 38%

Thiamin: 0.1mg 14%

Calories From Fat: 191.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.