Crispy Ginger Beef Recipe

Recipesfull introduces to you: Chinese Recipes. (Crispy Ginger Beef Recipe). This recipe is so much better than take out! Serve it with homemade fried rice or plain rice. If you like spicy, just add more chili pepper flakes!

Brief

Prep 25 mins

Cook: 20 mins

Total: 45 mins

Servings: 5

Yield: 5 cups

Crispy Ginger Beef Recipe

Ingredients

¾ cup cornstarch

½ cup water

2 eggs

1 pound flank steak

cut into thin strips

½ cup canola oil

or as needed

1 large carrot

cut into matchstick-size pieces

1 green bell pepper

cut into matchstick-size pieces

1 red bell pepper

cut into matchstick-size pieces

3 green onions

chopped

¼ cup minced fresh ginger root

5 garlic cloves

minced

½ cup white sugar

¼ cup rice vinegar

3 tablespoons soy sauce

1 tablespoon sesame oil

1 tablespoon red pepper flakes

or to taste

Velveting Chicken Breast, Chinese Restaurant-Style

World Cuisine

Directions

Step 1

Place cornstarch in a large bowl; gradually whisk in water until smooth. Whisk eggs into cornstarch mixture; toss steak strips in mixture to coat.

Step 2

Pour canola oil into wok 1-inch deep; heat oil over high heat until hot but not smoking. Place 1/4 of the beef strips into hot oil; separate strips with a fork. Cook stirring frequently until coating is crisp and golden about 3 minutes. Remove beef to drain on paper towels; repeat with remaining beef.

Step 3

Drain off all but 1 tablespoon oil; cook and stir carrot green bell pepper red bell pepper green onions ginger and garlic over high heat until lightly browned but still crisp about 3 minutes.

Step 4

Whisk sugar rice vinegar soy sauce sesame oil and red pepper together in a small bowl. Pour sauce mixture over vegetables in wok; bring mixture to a boil. Stir beef back into vegetable mixture; cook and stir just until heated through about 3 minutes.

Nutritional Information

Crispy Ginger Beef Recipe

Servings Per Recipe:5

Calories: 364.3

% Daily Value *

Protein: 15g 30%

Carbohydrates: 45.4g 15%

Dietary Fiber: 2.2g 9%

Sugars: 22.9g

Fat: 13.8g 21%

Saturated Fat: 4.1g 21%

Cholesterol: 102.9mg 34%

Vitamin A Iu: 3875.7IU 78%

Niacin Equivalents: 5.5mg 42%

Vitamin B6: 0.4mg 25%

Vitamin C: 54.1mg 90%

Folate: 37.9mcg 10%

Calcium: 39.1mg 4%

Iron: 2.5mg 14%

Magnesium: 29.5mg 11%

Potassium: 397.5mg 11%

Sodium: 613.8mg 25%

Thiamin: 0.1mg 13%

Calories From Fat: 124.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.