Keto Shrimp Scampi with Broccoli Noodles Recipe

Recipesfull introduces to you: Shrimp Recipes. (Keto Shrimp Scampi with Broccoli Noodles Recipe). Shrimp scampi is served over broccoli noodles for a keto-friendly meal. Garnish with Parmesan and additional basil if desired.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Keto Shrimp Scampi with Broccoli Noodles Recipe

Ingredients

2 large headsbroccoli with long stems

2 tablespoons olive oil

divided

salt and ground black pepper to taste

2 cloves garlic

minced

1 pound raw shrimp

peeled and deveined

2 tablespoons dry white wine

2 tablespoons lemon juice

2 tablespoons butter

1 tablespoon minced fresh basil

1 tablespoon chopped fresh chives

½ teaspoon crushed red pepper

Shrimp and Grits for the Displaced Southerner

Dinner

Directions

Step 1

Cut off broccoli florets and save for another use. Cut woody ends off the stems. Shave large knots off the stems using a vegetable peeler so that they are as uniform as possible. Cut into noodles using the smallest blade on a spiralizer.

Step 2

Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add broccoli noodles salt and pepper; toss for 3 minutes. Remove from heat and set aside.

Step 3

Heat remaining olive oil and garlic in a separate skillet over medium heat. Cook for 1 minute. Add shrimp and cook until opaque about 3 minutes per side. Transfer shrimp to a bowl.

Step 4

Add wine lemon juice butter basil chives and red pepper to the skillet. Whisk over medium heat for 3 minutes. Return shrimp to the skillet and toss to coat.

Step 5

Spoon broccoli noodles into 4 serving bowls. Top with shrimp mixture.

Nutritional Information

Keto Shrimp Scampi with Broccoli Noodles Recipe

Servings Per Recipe:4

Calories: 267.4

% Daily Value *

Protein: 23.5g 47%

Carbohydrates: 12.8g 4%

Dietary Fiber: 4.6g 18%

Sugars: 3.2g

Fat: 14.2g 22%

Saturated Fat: 4.9g 25%

Cholesterol: 187.8mg 63%

Vitamin A Iu: 1648.5IU 33%

Niacin Equivalents: 8.7mg 67%

Vitamin B6: 0.4mg 28%

Vitamin C: 156.6mg 261%

Folate: 112.3mcg 28%

Calcium: 121.6mg 12%

Iron: 4.1mg 23%

Magnesium: 68.4mg 24%

Potassium: 726.3mg 20%

Sodium: 334.4mg 13%

Thiamin: 0.1mg 14%

Calories From Fat: 127.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.