Spicy Crispy Beef Recipe

Recipesfull introduces to you: Chinese Recipes. (Spicy Crispy Beef Recipe). I've never found a recipe for crispy ginger beef like the ones in the restaurants. I have experimented, and found something pretty close. Serve with rice and some steamed veggies.

Brief

Prep 20 mins

Cook: 20 mins

Additional: 5 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Spicy Crispy Beef Recipe

Ingredients

¼ cup cornstarch

¼ tablespoon salt

black pepper

12 ounces flank steak

thinly sliced

1 quart oil for frying

4 tablespoons soy sauce

1 tablespoon rice vinegar

½ tablespoon rice wine

1 ½ tablespoons honey

7 tablespoons granulated sugar

½ tablespoon chile paste

¼ cup water

3 tablespoons chopped fresh ginger root

1 tablespoon vegetable oil

2 cloves garlic

chopped

¼ cup sliced onion

¼ cup diced red bell pepper

Velveting Chicken Breast, Chinese Restaurant-Style

World Cuisine

Directions

Step 1

Heat oil in deep-fryer to 375 degrees F (190 degrees C).

Step 2

Meanwhile in a mixing bowl combine cornstarch salt and pepper together. Mix thoroughly. Toss the steak slices in the cornstarch mixture and coat well.

Step 3

Deep fry the coated steak slices until golden brown. Check to make sure they are cooked through. Remove from oil and set aside.

Step 4

In another mixing bowl combine the soy sauce rice vinegar rice wine and honey. Add sugar chili paste water and ginger. Mix well and set aside.

Step 5

Heat a wok or deep frying pan over medium high heat. Add 1 tablespoon of oil and quickly saute the onion garlic and red pepper for 30 seconds. Add the sauce mixture and cook another 30 seconds. Finally add the strips of fried steak and toss to heat through and coat with sauce.

Nutritional Information

Spicy Crispy Beef Recipe

Servings Per Recipe:4

Calories: 489

% Daily Value *

Protein: 11.4g 23%

Carbohydrates: 40.9g 13%

Dietary Fiber: 0.6g 3%

Sugars: 29.8g

Fat: 31.8g 49%

Saturated Fat: 6g 30%

Cholesterol: 26.6mg 9%

Vitamin A Iu: 487.7IU 10%

Niacin Equivalents: 4.3mg 33%

Vitamin B6: 0.2mg 13%

Vitamin C: 16.6mg 28%

Folate: 9.4mcg 2%

Calcium: 13.4mg 1%

Iron: 1.7mg 10%

Magnesium: 20.3mg 7%

Potassium: 222.2mg 6%

Sodium: 1382.9mg 55%

Thiamin: 0.1mg 6%

Calories From Fat: 286.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.