Agua Fresca de Pina y Espinacas (Pineapple Spinach Agua Fresca)

Recipesfull introduces to you: Smoothie Recipes. (Agua Fresca de Pina y Espinacas (Pineapple Spinach Agua Fresca)). Refreshing, delicious, and healthy! With fresh pineapples being so sweet, sweetener is added only if needed.

Brief

Prep 10 mins

Total: 10 mins

Servings: 8

Yield: 8 servings

Agua Fresca de Pina y Espinacas (Pineapple Spinach Agua Fresca)

Ingredients

2 cups chopped fresh pineapple

2 cups packed fresh spinach

4 packets stevia sugar substitute (such as Truvia®)

6 cups water

divided

Blueberry Smoothie

Drinks

Directions

Step 1

Combine pineapple spinach and sweetener in a blender. Add 2 cups water and blend until smooth.

Step 2

Pour into a pitcher and add the remaining 4 cups water.

Nutritional Information

Agua Fresca de Pina y Espinacas (Pineapple Spinach Agua Fresca)

Servings Per Recipe:8

Calories: 22.9

% Daily Value *

Protein: 0.4g 1%

Carbohydrates: 6.2g 2%

Dietary Fiber: 0.7g 3%

Sugars: 4.1g

Fat: 0.1g

Vitamin A Iu: 727.2IU 15%

Niacin Equivalents: 0.3mg 3%

Vitamin B6: 0.1mg 4%

Vitamin C: 21.8mg 36%

Folate: 22mcg 6%

Calcium: 18.1mg 2%

Iron: 0.3mg 2%

Magnesium: 12.7mg 5%

Potassium: 88.6mg 3%

Sodium: 11.7mg 1%

Calories From Fat: 0.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.