Amazing Greek Pasta

Pasta Sauce - Side Dish

This tomato sauce combines the flavors of garlic, onion, kalamata olives & capers. It is wonderful over any pasta or as a sauce for white fish or chicken.

Brief

Prep 15 mins

Cook: 2hrs

Total: 2hrs15 mins

Servings: 4

Yield: 4 servings

Amazing Greek Pasta

Ingredients

1 small yellow onion

diced

1 tablespoon olive oil

5 cloves garlic

minced

1 (16 ounce) can organic Italian diced tomatoes

1 (6.5 ounce) can tomato sauce

1 tablespoon capers

chopped

15 kalamata olives

pitted and sliced

2 tablespoons balsamic vinegar

salt and pepper to taste

½ teaspoon crushed red pepper to taste

crumbled Feta or grated Parmesan Cheese

Four Cheese Sauce

Side Dish

Directions

Step 1

In a skillet cook onion in olive oil over medium high heat until tender and translucent. Stir in garlic and cook for 1 minute. Add tomatoes tomato sauce capers olives vinegar salt pepper and crushed red pepper (if using).

Step 2

Reduce heat cover and simmer for a minimum of 30 minutes or up to 2 hours time permitting. Serve over pasta fish or chicken and top with crumbled feta or grated Parmesan cheese. Enjoy!

Nutritional Information

Amazing Greek Pasta

Servings Per Recipe:4

Calories: 204.5

% Daily Value *

Protein: 6.8g 14%

Carbohydrates: 12.8g 4%

Dietary Fiber: 2.1g 9%

Sugars: 8.1g

Fat: 14g 22%

Saturated Fat: 5.7g 28%

Cholesterol: 28mg 9%

Vitamin A Iu: 850.5IU 17%

Niacin Equivalents: 2mg 16%

Vitamin B6: 0.3mg 16%

Vitamin C: 19.2mg 32%

Folate: 18.7mcg 5%

Calcium: 180.3mg 18%

Iron: 1.7mg 9%

Magnesium: 17.1mg 6%

Potassium: 226.3mg 6%

Sodium: 1442.2mg 58%

Thiamin: 0.1mg 9%

Calories From Fat: 125.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.