Oven Fried Sesame Potatoes

Potato Side Dish - Side Dish

Very tasty alternative to fries or baked potatoes. My 5 year old who hates potatoes, but eats these in a flash. Play around with the spices in place of seasoning salt (garlic powder, cayenne, etc.)

Brief

Prep 10 mins

Cook: 55 mins

Total: 1hr5 mins

Servings: 4

Yield: 4 servings

Oven Fried Sesame Potatoes

Ingredients

4 medium potatoes

cut into wedges

2 teaspoons canola oil

1 teaspoon seasoning salt

1 teaspoon ground paprika

1 tablespoon sesame seeds

1 teaspoon chili powder

or to taste

freshly ground black pepper to taste

Side Dish

Directions

Step 1

Preheat the oven to 400 degrees F (200 degrees C). Line a large baking sheet with aluminum foil.

Step 2

Place the potato wedges in a plastic bag or bowl with a lid. Add oil and toss to coat. Season the potatoes with seasoning salt paprika chili powder and pepper and add the sesame seeds. Replace lid or close bag and shake to coat evenly. Spread the potato wedges out in a single layer onto the prepared baking sheet.

Step 3

Bake for 50 to 60 minutes stirring every 15 minutes or so until the potatoes are tender and golden.

Nutritional Information

Oven Fried Sesame Potatoes

Servings Per Recipe:4

Calories: 203.1

% Daily Value *

Protein: 4.9g 10%

Carbohydrates: 38.8g 13%

Dietary Fiber: 5.5g 22%

Sugars: 1.8g

Fat: 3.9g 6%

Saturated Fat: 0.4g 2%

Vitamin A Iu: 562.8IU 11%

Niacin Equivalents: 3.7mg 29%

Vitamin B6: 0.7mg 44%

Vitamin C: 42.9mg 72%

Folate: 37.6mcg 9%

Calcium: 56.2mg 6%

Iron: 2.3mg 13%

Magnesium: 60mg 21%

Potassium: 941.6mg 26%

Sodium: 249.4mg 10%

Thiamin: 0.2mg 21%

Calories From Fat: 34.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.