Balsamic Chicken with Red Onions and Potatoes

Chicken Breast - Meat and Poultry

Easy chicken dish that is bound to impress your family and friends!

Balsamic Chicken with Red Onions and Potatoes

Brief

Prep 25 mins

Cook: 30 mins

Total: 55 mins

Servings: 2

Yield: 2 servings

Balsamic Chicken with Red Onions and Potatoes

Ingredients

2 tablespoons olive oil

divided

or more to taste

3 red potatoes

sliced 1/4-inch thick

¼ cup minced fresh parsley

3 cloves garlic

minced

2 whole split chicken breasts with skin

kosher salt and ground black pepper to taste

1 large red onion

cut into wedges

3 tablespoons balsamic vinegar

Meat and Poultry

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

Pour 1 tablespoon oil into a baking dish. Arrange potato slices in the bottom of the dish.

Step 3

Mix parsley and garlic together in a small bowl.

Step 4

Season underside of the chicken breasts with salt and pepper. Loosen skin and push parsley and garlic mixture underneath.

Step 5

Place chicken on top of potatoes in the dish. Arrange onion wedges around chicken. Drizzle remaining 1 tablespoon olive oil and balsamic vinegar over chicken.

Step 6

Bake in the preheated oven basting occasionally with juices until an instant-read thermometers inserted into the center reads 165 degrees F (74 degrees C) about 30 minutes.

Nutritional Information

Balsamic Chicken with Red Onions and Potatoes

Servings Per Recipe:2

Calories: 595.3

% Daily Value *

Protein: 60.3g 121%

Carbohydrates: 21.5g 7%

Dietary Fiber: 2.6g 10%

Sugars: 7.2g

Fat: 28.9g 44%

Saturated Fat: 6.2g 31%

Cholesterol: 163mg 54%

Vitamin A Iu: 818.1IU 16%

Niacin Equivalents: 37mg 284%

Vitamin B6: 1.3mg 83%

Vitamin C: 21.9mg 37%

Folate: 43.8mcg 11%

Calcium: 75.6mg 8%

Iron: 3.4mg 19%

Magnesium: 77.2mg 28%

Potassium: 920.7mg 26%

Sodium: 355.1mg 14%

Thiamin: 0.2mg 17%

Calories From Fat: 259.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.