Jalapeno Popper - Appetizer and Snack
Fried wontons filled with a mixture of whatever you have on hand are a good place to start. I made this for a Cinco de Mayo party and everyone loved them! No special deep fryer is needed, your standard 10 inch frying pan will work. You can dip them in your favorite salsa or salsa and sour cream mixture for a lighter dipping sauce.
Prep 30 mins Cook: 20 mins Total: 50 mins Servings: 10 Yield: 10 servings
Black Bean Poppers
2 tablespoons extra-virgin olive oil
1 small onion finely chopped
1 green bell pepper finely chopped
1 (15 ounce) can black beans rinsed and drained
2 roma (plum) tomatoes diced
2 jalapeno peppers minced
1 (16 ounce) package wonton wrappers
1 quart vegetable oil for frying
Appetizer and Snack Step 1 Heat the olive oil in a skillet over medium heat. Stir in the onion and cook until the onion has softened and turned translucent about 5 minutes. Add the bell pepper and black beans bring to a simmer then stir in the tomato and jalapeno peppers. Cook and stir until the tomatoes are hot and beginning to soften. Step 2 To make the wontons: Separate and place the wonton wrappers onto your work surface. Spoon about 1 tablespoon of the filling onto the center of each wrapper. Use your finger or a pastry brush to lightly moisten the edges of the wonton wrappers with water. Fold one corner of the wrapper over the filling onto the opposite corner to form a triangle. Press the edges together to seal. Step 3 Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C). Step 4 Fry the poppers a few at a time until golden brown 1 to 2 minutes. Drain on a paper towel-lined plate and serve within 15 minutes.
Servings Per Recipe:10 Calories: 240.7 % Daily Value * Protein: 4.7g 9% Carbohydrates: 27.8g 9% Dietary Fiber: 1.4g 5% Sugars: 1g Fat: 12.2g 19% Saturated Fat: 1.6g 8% Cholesterol: 4mg 1% Vitamin A Iu: 176.1IU 4% Niacin Equivalents: 3.5mg 27% Vitamin B6: 0.1mg 5% Vitamin C: 12.9mg 22% Folate: 44.2mcg 11% Calcium: 25.4mg 3% Iron: 1.6mg 9% Magnesium: 12.7mg 5% Potassium: 103.2mg 3% Sodium: 257.5mg 10% Thiamin: 0.3mg 26% Calories From Fat: 110.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Comparison based on the ESHA Research Database © 2018, ESHA Research, Inc.
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