Broccoli Coleslaw

Recipesfull introduces to you: Coleslaw Recipes. (Broccoli Coleslaw). Wonderful salad as a side dish or as a lunch salad.

Brief

Prep 15 mins

Additional: 1hr

Total: 1hr15 mins

Servings: 7

Yield: 6 to 8 servings

Broccoli Coleslaw

Ingredients

1 cup olive oil

⅓ cup distilled white vinegar

½ cup white sugar

1 (3 ounce) package chicken flavored ramen noodles

crushed

seasoning packet reserved

1 large head fresh broccoli

diced

2 carrots

grated

2 bunches green onions

chopped

1 cup sunflower seeds

Trees, Seeds, and Beans (Broccoli Slaw)

Salad

Directions

Step 1

In a small bowl combine oil vinegar sugar and the seasoning packet from the ramen noodles. Mix well and refrigerate at least one hour before serving or overnight.

Step 2

In a large bowl combine broccoli carrots green onions and sunflower seeds. Crush ramen noodles and stir in. Pour dressing over salad about 10 minutes before serving.

Nutritional Information

Broccoli Coleslaw

Servings Per Recipe:7

Calories: 413.5

% Daily Value *

Protein: 4.6g 9%

Carbohydrates: 31.8g 10%

Dietary Fiber: 3.8g 15%

Sugars: 17.8g

Fat: 31.3g 48%

Saturated Fat: 4.3g 22%

Vitamin A Iu: 4368IU 87%

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.1mg 9%

Vitamin C: 56.6mg 94%

Folate: 74.7mcg 19%

Calcium: 81.2mg 8%

Iron: 2mg 11%

Magnesium: 25mg 9%

Potassium: 385.5mg 11%

Sodium: 168.5mg 7%

Thiamin: 0.1mg 8%

Calories From Fat: 282.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.