Buttermilk Banana Pancakes Recipe

Combine whole wheat flour all-purpose flour soy flour brown sugar baking powder baking soda and salt in a large mixing bowl. Whisk buttermilk and egg whites into the flour mixture until no clumps remain in the resulting batter; add mashed bananas and mix well.

Place a large non-stick skillet over medium heat. Add 1/4 teaspoon oil to the hot skillet; tilt skillet to coat cooking surface in oil. Ladle about 1/4 cup batter into the skillet. Cook until tiny air bubbles form on top 2 to 5 minutes; turn and continue cooking until the bottom is browned 2 to 3 minutes. Repeat with remaining oil and batter. Keep finished pancakes warm.