California Tacos

Recipesfull introduces to you: Cinco de Mayo Recipes. (California Tacos). These tacos are full of fresh vegetables and lime. They're quick and easy to make and they manage to be both healthy and very budget-friendly!

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

California Tacos

Ingredients

3 tomatoes

seeded and chopped

2 avocados

chopped

1 small onion

chopped

¼ cup chopped fresh cilantro

2 cloves garlic

minced

1 lime

juiced

2 tablespoons vegetable oil

8 corn tortillas

1 (15 ounce) can black beans

drained and rinsed

1 cup cooked white rice

2 tablespoons chopped fresh cilantro

1 dash green pepper sauce (such as Tabasco®)

or to taste

Easy Chicken Casserole

World Cuisine

Directions

Step 1

Mix tomatoes avocados onion 1/4 cup cilantro and garlic together in a bowl. Drizzle lime juice over tomato mixture; toss to coat.

Step 2

Heat vegetable oil in a skillet over medium heat. Arrange tortillas 2 at a time in hot oil; cook until crisp about 1 minute per side. Remove tortillas using tongs and repeat with remaining tortillas.

Step 3

Spoon 2 tablespoons black beans and 2 tablespoons cooked rice onto each crisp tortilla; top with tomato mixture. Garnish tacos using remaining 2 tablespoons cilantro and green pepper sauce.

Nutritional Information

California Tacos

Servings Per Recipe:4

Calories: 512.2

% Daily Value *

Protein: 13.7g 27%

Carbohydrates: 67.2g 22%

Dietary Fiber: 19.1g 76%

Sugars: 4.5g

Fat: 23.7g 37%

Saturated Fat: 3.4g 17%

Vitamin A Iu: 1220.8IU 24%

Niacin Equivalents: 6.8mg 52%

Vitamin B6: 0.6mg 37%

Vitamin C: 30.4mg 51%

Folate: 192.6mcg 48%

Calcium: 115.5mg 12%

Iron: 4.1mg 23%

Magnesium: 122.7mg 44%

Potassium: 1209.3mg 34%

Sodium: 448.2mg 18%

Thiamin: 0.4mg 45%

Calories From Fat: 213.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.