Popular - Everyday Cooking
I cannot eat cinnamon and there are times I miss the spice and aroma. I came up with this cinnamon sugar substitute. Enjoy this yummy sugar by sprinkling it on hot cereal, sliced fruit, or pastries. Ground cardamom could be substituted but the finished product will be less aromatic.
Prep 10 mins Total: 10 mins Servings: 24 Yield: 24 servings
Cardamom Sugar
20 pods cardamom or more to taste
¾ cup white sugar
Everyday Cooking Step 1 Crack cardamom pods open to remove seeds. Discard husks. Step 2 Combine cardamom seeds and 2 tablespoons sugar in a spice grinder; grind until fine and evenly textured. Combine with remaining 1/2 cup plus 2 tablespoons sugar. Transfer to a glass container; seal.
Servings Per Recipe:24 Calories: 24.3 % Daily Value * Carbohydrates: 6.3g 2% Sugars: 6.2g Calcium: 0.1mg Potassium: 0.6mg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Comparison based on the ESHA Research Database © 2018, ESHA Research, Inc.
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