Cheesy Chicken Florentine

Chicken Breast - Meat and Poultry

This recipe is simply delicious yet easy to make!

Brief

Servings: 6

Yield: 6 servings

Cheesy Chicken Florentine

Ingredients

2 (12 ounce) packages frozen spinach souffle

thawed

2 cups cooked white rice

1 cup milk

1 cup shredded Swiss cheese

divided

¼ cup chopped onion

2 teaspoons prepared Dijon-style mustard

½ teaspoon salt

6 skinless

boneless chicken breasts

2 tablespoons vegetable oil

1 cup fresh bread crumbs

2 tablespoons butter

melted

Meat and Poultry

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

In a large bowl stir together the spinach souffle rice milk 1/2 cup Swiss cheese onion mustard and salt. Transfer mixture to a 9x13 inch baking dish and cover with aluminum foil or a lid.

Step 3

Bake for 25 minutes in the preheated oven.

Step 4

Meanwhile in a large nonstick skillet saute the chicken breasts in oil until both sides are golden brown and the juices run clear. Arrange the chicken on top of the spinach mixture.

Step 5

In a small bowl combine the bread crumbs butter or margarine and remaining 1/2 cup Swiss cheese; sprinkle over the chicken. Bake uncovered for an additional 25 minutes or until the spinach mixture is set the chicken is cooked through and juices run clear.

Nutritional Information

Cheesy Chicken Florentine

Servings Per Recipe:6

Calories: 591

% Daily Value *

Protein: 42.9g 86%

Carbohydrates: 41.1g 13%

Dietary Fiber: 2.3g 9%

Sugars: 8.3g

Fat: 27.5g 42%

Saturated Fat: 9.8g 49%

Cholesterol: 188.1mg 63%

Vitamin A Iu: 369.5IU 7%

Niacin Equivalents: 22.6mg 174%

Vitamin B6: 0.8mg 47%

Vitamin C: 2.4mg 4%

Folate: 59mcg 15%

Calcium: 362.5mg 36%

Iron: 3.3mg 19%

Magnesium: 59.2mg 21%

Potassium: 693.2mg 19%

Sodium: 1171.1mg 47%

Thiamin: 0.3mg 33%

Calories From Fat: 247.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.