Chicken and Chinese Noodles Casserole

Cinco de Mayo - Main Dish

This was one of our go-to recipes growing up. A home favorite!

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Chicken and Chinese Noodles Casserole

Ingredients

cooking spray

1 tablespoon olive oil

1 small onion

diced

1 (10.75 ounce) canlow-fat cream of mushroom soup

1 (10.75 ounce) canwater

¼ teaspoon garlic salt

or to taste

ground black pepper to taste

1 roasted chicken

bones and skin removed

meat cut into cubes

1 (8.5 ounce) package chow mein noodles

1 (4 ounce) jar pimentos

Hot Bean Dip

Main Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Prepare a casserole dish with cooking spray.

Step 2

Heat olive oil in a saucepan over medium heat; cook and stir onion in the hot oil until translucent 5 to 7 minutes. Add soup and water; stir. Season the mixture with garlic salt and pepper.

Step 3

Layer chicken into the bottom of the prepared casserole dish; top with chow mein noodles and pimentos. Pour the mixture from the saucepan over the layers to cover.

Step 4

Bake in preheated oven until completely heated through 20 to 30 minutes.

Nutritional Information

Chicken and Chinese Noodles Casserole

Servings Per Recipe:6

Calories: 399

% Daily Value *

Protein: 28.9g 58%

Carbohydrates: 30.3g 10%

Dietary Fiber: 3.7g 15%

Sugars: 1.8g

Fat: 17.5g 27%

Saturated Fat: 3.9g 20%

Cholesterol: 66.2mg 22%

Vitamin A Iu: 531.4IU 11%

Niacin Equivalents: 11.1mg 85%

Vitamin B6: 0.4mg 26%

Vitamin C: 16.7mg 28%

Folate: 7.6mcg 2%

Calcium: 67.2mg 7%

Iron: 2.1mg 12%

Magnesium: 21.1mg 8%

Potassium: 417.7mg 12%

Sodium: 633.3mg 25%

Thiamin: 0.1mg 6%

Calories From Fat: 157.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.