Cucumber Sandwich

Recipesfull introduces to you: Sandwich Recipes. (Cucumber Sandwich). I worked at a sandwich shop that made these vegetable sandwiches stuffed with cucumbers, sprouts, tomatoes, and avocadoes. They were a veggie's dream!

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 sandwich

Cucumber Sandwich

Ingredients

2 thick slices whole wheat bread

2 tablespoons cream cheese

softened

6 slices cucumber

2 tablespoons alfalfa sprouts

1 teaspoon olive oil

1 teaspoon red wine vinegar

1 tomato

sliced

1 leaf lettuce

1 ounce pepperoncini

sliced

½ avocado

mashed

Donair

Main Dish

Directions

Step 1

Spread each slice of bread with 1 tablespoon cream cheese. On one slice of bread arrange cucumber slices in a single layer. Cover with sprouts then sprinkle with oil and vinegar. Layer tomato slices lettuce and pepperoncini. Spread other slice of bread with mashed avocado. Close sandwich and serve immediately.

Nutritional Information

Cucumber Sandwich

Servings Per Recipe:1

Calories: 496.2

% Daily Value *

Protein: 11.4g 23%

Carbohydrates: 46.3g 15%

Dietary Fiber: 12.3g 49%

Sugars: 4g

Fat: 32.5g 50%

Saturated Fat: 9.8g 49%

Cholesterol: 31.9mg 11%

Vitamin A Iu: 2462IU 49%

Niacin Equivalents: 6.8mg 52%

Vitamin B6: 0.6mg 37%

Vitamin C: 29.4mg 49%

Folate: 152.1mcg 38%

Calcium: 98.7mg 10%

Iron: 3.6mg 20%

Magnesium: 83.6mg 30%

Potassium: 1006mg 28%

Sodium: 1023.6mg 41%

Thiamin: 0.4mg 42%

Calories From Fat: 292.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.