Feta and Beet Stacked Appetizer

Cinco de Mayo - Appetizer and Snack

If you like Mediterranean foods and beets, this is a dream.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 8

Yield: 8 servings

Feta and Beet Stacked Appetizer

Ingredients

2 large fresh beets

½ cup tarragon vinegar

¼ cup lemon juice

½ cup feta cheese

½ cup chopped walnuts

Blue Lagoon Margaritas

Appetizer and Snack

Directions

Step 1

Bring a pot of water to a boil and cook the beets 25 minutes or until tender. Cool peel and slice 1/3 inch thick. Place slices in a bowl with the tarragon vinegar and marinate 15 minutes.

Step 2

Place a few beet slices on a microwave-safe dish reserving vinegar. Sprinkle beets with some of the reserved vinegar lemon juice feta cheese and walnuts. Top with more beet slices and sprinkle again with vinegar lemon juice feta and walnuts. Repeat building the stacks as high as you like.

Step 3

Place stacks in the microwave and cook 40 to 60 seconds on Medium. Cool slightly before serving.

Nutritional Information

Feta and Beet Stacked Appetizer

Servings Per Recipe:8

Calories: 101.4

% Daily Value *

Protein: 3.7g 8%

Carbohydrates: 4.3g 1%

Dietary Fiber: 1.1g 4%

Sugars: 2.4g

Fat: 8.3g 13%

Saturated Fat: 2.8g 14%

Cholesterol: 14mg 5%

Vitamin A Iu: 76.3IU 2%

Niacin Equivalents: 1.1mg 9%

Vitamin B6: 0.1mg 8%

Vitamin C: 4.6mg 8%

Folate: 35.7mcg 9%

Calcium: 88.8mg 9%

Iron: 0.5mg 3%

Magnesium: 20mg 7%

Potassium: 118.9mg 3%

Sodium: 192mg 8%

Thiamin: 0.1mg 6%

Calories From Fat: 74.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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