Fig, Mustard, and Champagne-Glazed Chicken Breasts

Chicken Breast - Meat and Poultry

A really easy dish that has an exciting flavor combination and is sure to impress your friends and family.

Fig Mustard and Champagne-Glazed Chicken Breasts

Brief

Prep 10 mins

Cook: 20 mins

Additional: 10 mins

Total: 40 mins

Servings: 4

Yield: 4 chicken breasts

Fig, Mustard, and Champagne-Glazed Chicken Breasts

Ingredients

4 skinless

boneless chicken breast halves

salt and ground black pepper to taste

2 tablespoons canola oil

2 tablespoons fig butter

2 tablespoons Dijon mustard

1 tablespoon Champagne vinaigrette

Meat and Poultry

Directions

Step 1

Preheat the oven to 450 degrees F (230 degrees C).

Step 2

Season chicken breasts with salt and pepper. Heat oil over high heat in a large oven-safe saute pan. Place chicken into the hot oil and cook until browned 3 to 5 minutes.

Step 3

Mix fig butter Dijon mustard and vinaigrette together in a small bowl. Flip chicken using tongs and coat top with fig mixture.

Step 4

Bake in the preheated oven until chicken is no longer pink in the centers about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Step 5

Remove from the oven and cover chicken with aluminum foil; let sit for 10 minutes before serving.

Nutritional Information

Fig, Mustard, and Champagne-Glazed Chicken Breasts

Servings Per Recipe:4

Calories: 204.5

% Daily Value *

Protein: 24.5g 49%

Carbohydrates: 2.6g 1%

Sugars: 1g

Fat: 9.8g 15%

Saturated Fat: 1.3g 7%

Cholesterol: 67.2mg 22%

Vitamin A Iu: 16.6IU

Niacin Equivalents: 15.6mg 120%

Vitamin B6: 0.5mg 30%

Folate: 3.2mcg 1%

Calcium: 11.9mg 1%

Iron: 0.8mg 5%

Magnesium: 22.9mg 8%

Potassium: 204.1mg 6%

Sodium: 342.2mg 14%

Thiamin: 0.1mg 6%

Calories From Fat: 88.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.