Grilled Buffalo Chicken Breast with Ranch Carrots and Celery

Recipesfull introduces to you: Chicken Recipes. (Grilled Buffalo Chicken Breast with Ranch Carrots and Celery). This is a play on Buffalo wings but with chicken breast that's grilled instead of fried. The ranch is built right in so no dipping sauce is required.

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Grilled Buffalo Chicken Breast with Ranch Carrots and Celery

Ingredients

4 skin-on chicken breast halves

salt and ground black pepper to taste

¼ cup olive oil

2 tablespoons dry ranch dressing mix

2 carrots

peeled and cut in half lengthwise

2 stalks celery

halved

¼ cup Buffalo wing sauce

Meat and Poultry

Directions

Step 1

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Step 2

Season chicken breasts with salt and pepper on both sides. Whisk olive oil and ranch powder together in a bowl until evenly combined. Brush both sides of the carrots and celery with the seasoned oil.

Step 3

Grill chicken and celery for 5 minutes. Flip chicken over and baste with wing sauce. Add carrots to the grill and cook for 5 minutes. Flip everything over baste chicken with remaining wing sauce and cook for 5 minutes more.

Nutritional Information

Grilled Buffalo Chicken Breast with Ranch Carrots and Celery

Servings Per Recipe:4

Calories: 438.5

% Daily Value *

Protein: 42.6g 85%

Carbohydrates: 7.8g 3%

Dietary Fiber: 1.1g 5%

Sugars: 1.8g

Fat: 25.4g 39%

Saturated Fat: 5g 25%

Cholesterol: 114mg 38%

Vitamin A Iu: 5309.8IU 106%

Niacin Equivalents: 12.3mg 95%

Vitamin B6: 0.5mg 31%

Vitamin C: 2.4mg 4%

Folate: 17.6mcg 4%

Calcium: 38mg 4%

Iron: 1.6mg 9%

Magnesium: 39.3mg 14%

Potassium: 437.8mg 12%

Sodium: 830.3mg 33%

Thiamin: 0.1mg 10%

Calories From Fat: 228.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.