Ham and Shell Salad

Pasta Salad - Salad

A variation from the traditional macaroni or pasta salad.

Brief

Prep 10 mins

Cook: 11 mins

Additional: 59 mins

Total: 1hr20 mins

Servings: 6

Yield: 6 servings

Ham and Shell Salad

Ingredients

1 (8 ounce) package medium pasta shells

1 (10 ounce) package frozen peas

thawed

¼ pound deli ham

diced

1 cup diced Cheddar cheese

¼ cup chopped onion

3 tablespoons mayonnaise

2 tablespoons vegetable oil

1 tablespoon lemon juice

½ teaspoon salt

¼ teaspoon pepper

Potsticker Salad

Salad

Directions

Step 1

Fill a pot with lightly-salted water and bring to a boil. Stir in the shell pasta and cook until the pasta is tender but firm to the bite about 11 minutes; drain.

Step 2

Stir the peas ham Cheddar cheese onion mayonnaise vegetable oil lemon juice salt and pepper in a large bowl; add the cooked pasta and stir to coat. Cover and refrigerate 1 hour or until completely chilled before serving.

Nutritional Information

Ham and Shell Salad

Servings Per Recipe:6

Calories: 364.9

% Daily Value *

Protein: 16.2g 32%

Carbohydrates: 33.4g 11%

Dietary Fiber: 5g 20%

Sugars: 3.8g

Fat: 19.6g 30%

Saturated Fat: 6.9g 34%

Cholesterol: 36.5mg 12%

Vitamin A Iu: 1217.6IU 24%

Niacin Equivalents: 5mg 39%

Vitamin B6: 0.3mg 16%

Vitamin C: 10.9mg 18%

Folate: 37mcg 9%

Calcium: 190.3mg 19%

Iron: 2.1mg 12%

Magnesium: 51.2mg 18%

Potassium: 202.3mg 6%

Sodium: 672.4mg 27%

Thiamin: 0.4mg 40%

Calories From Fat: 176.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.