Healthier Slow Cooker Chicken Stroganoff

Recipesfull introduces to you: Chicken Recipes. (Healthier Slow Cooker Chicken Stroganoff). Cubed chicken breast cooked in the slow cooker with a creamy sauce mixture. This healthier version includes peas, low-fat cream cheese, butter instead of margarine, and natural cream of chicken soup. You also make your own seasoning mix instead of using a packaged mix. Serve over hot cooked rice or noodles, if desired.

Brief

Prep 10 mins

Cook: 5hrs30 mins

Total: 5hrs40 mins

Servings: 4

Yield: 4 servings

Healthier Slow Cooker Chicken Stroganoff

Ingredients

1 tablespoon chopped carrot

1 tablespoon chopped parsley

1 tablespoon chopped onion

1 clove garlic

¼ teaspoon lemon zest

1 teaspoon salt

¼ teaspoon ground black pepper

4 skinless

boneless chicken breast halves - cubed

2 tablespoons butter

4 ounces Neufchatel cheese

8 ounces natural cream of chicken soup

1 cup frozen peas

Main Dish

Directions

Step 1

Combine the carrot parsley onion garlic lemon zest salt and ground pepper in a small blender or food processor. Process until finely chopped and transfer to slow cooker. Add chicken and butter and mix. Cook on Low for 5 to 6 hours.

Step 2

Stir in Neufchatel cheese chicken soup and peas. Cook on High until heated through about 30 minutes.

Nutritional Information

Healthier Slow Cooker Chicken Stroganoff

Servings Per Recipe:4

Calories: 329.7

% Daily Value *

Protein: 32.7g 65%

Carbohydrates: 6.9g 2%

Dietary Fiber: 2.7g 11%

Sugars: 2.5g

Fat: 16.9g 26%

Saturated Fat: 8.5g 43%

Cholesterol: 107.6mg 36%

Vitamin A Iu: 1710.6IU 34%

Niacin Equivalents: 19.9mg 153%

Vitamin B6: 0.7mg 45%

Vitamin C: 10.2mg 17%

Folate: 30.4mcg 8%

Calcium: 49.2mg 5%

Iron: 1.6mg 9%

Magnesium: 46.3mg 17%

Potassium: 411.4mg 12%

Sodium: 1163.7mg 47%

Thiamin: 0.2mg 19%

Calories From Fat: 151.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.