Honey Garlic Chicken Wraps Recipe

Recipesfull introduces to you: Sandwich Recipes. (Honey Garlic Chicken Wraps Recipe). My hubby and I invented this recipe to use up some leftovers. Now it is my 2-, 5-, and 7-year- olds' favorite finger food. But it is also good served whole over a bed of rice with the salad on the side.

Brief

Prep 15 mins

Cook: 8 mins

Total: 23 mins

Servings: 8

Yield: 8 servings

Honey Garlic Chicken Wraps Recipe

Ingredients

¼ cup honey

¼ cup soy sauce

1 tablespoon cornstarch

1 clove garlic

or to taste

minced

1 tablespoon olive oil

4 skinless

boneless chicken breasts

thinly sliced

4 cups warm cooked rice

8 (8 inch) soft flour tortillas

½ cup carrot matchsticks

or to taste

Beef and Roasted Red Pepper Sandwiches

Lunch

Directions

Step 1

Mix honey soy sauce cornstarch and garlic together in a small bowl.

Step 2

Heat oil in a large skillet over medium heat. Cook and stir chicken until no longer pink 5 to 8 minutes. Pour honey mixture over chicken; cook and stir until sauce thickens and coats chicken 3 to 5 minutes.

Step 3

Divide warm rice among tortillas; spoon chicken on top. Cover chicken with carrots. Roll up wraps.

Nutritional Information

Honey Garlic Chicken Wraps Recipe

Servings Per Recipe:8

Calories: 375.1

% Daily Value *

Protein: 18g 36%

Carbohydrates: 59.9g 19%

Dietary Fiber: 2g 8%

Sugars: 8.9g

Fat: 6.5g 10%

Saturated Fat: 1.5g 7%

Cholesterol: 29.3mg 10%

Vitamin A Iu: 7.3IU

Niacin Equivalents: 9.9mg 76%

Vitamin B6: 0.2mg 15%

Vitamin C: 0.2mg

Folate: 108.6mcg 27%

Calcium: 34.8mg 4%

Iron: 3.1mg 17%

Magnesium: 35.1mg 13%

Potassium: 187.3mg 5%

Sodium: 710.5mg 28%

Thiamin: 0.4mg 41%

Calories From Fat: 58.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.