Italian Sausage and Zucchini Recipe

Recipesfull introduces to you: Italian Recipes. (Italian Sausage and Zucchini Recipe). This goes in the quick and easy category...and yummy too! Serve over cooked rice or pasta.

Brief

Prep 20 mins

Cook: 25 mins

Total: 45 mins

Servings: 6

Yield: 6 servings

Italian Sausage and Zucchini Recipe

Ingredients

1 ½ pounds Italian sausage links

2 small zucchini

sliced

1 small yellow squash

sliced

½ cup chopped onion

1 (14.5 ounce) can stewed tomatoes

with liquid

Italian Chickpea Bread

World Cuisine

Directions

Step 1

In a large skillet over medium heat brown the Italian sausage until the inside is no longer pink. Cut sausage into 1/4 inch slices and continue cooking until browned.

Step 2

Stir in the zucchini yellow squash and onion; cook and stir for 2 minutes. Pour in the tomatoes with liquid. Reduce heat cover and simmer for 10 to 15 minutes.

Nutritional Information

Italian Sausage and Zucchini Recipe

Servings Per Recipe:6

Calories: 300.9

% Daily Value *

Protein: 16.5g 33%

Carbohydrates: 10.5g 3%

Dietary Fiber: 1.7g 7%

Sugars: 5g

Fat: 21.6g 33%

Saturated Fat: 7.5g 38%

Cholesterol: 44.6mg 15%

Vitamin A Iu: 301.5IU 6%

Niacin Equivalents: 6.3mg 49%

Vitamin B6: 0.4mg 23%

Vitamin C: 12.5mg 21%

Folate: 22.1mcg 6%

Calcium: 51.1mg 5%

Iron: 2.3mg 13%

Magnesium: 35.6mg 13%

Potassium: 549.1mg 15%

Sodium: 1096.8mg 44%

Thiamin: 0.5mg 53%

Calories From Fat: 194.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.