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Japanese-style breadcrumbs called panko are lightly browned then tossed with lemon zest for a delicate and flavorful topping for garlic-lemon sautéed green beans.
Prep 10 mins Cook: 10 mins Total: 20 mins Servings: 6 Yield: 6 servings
Lemon-Garlic Green Beans with Crispy Crumbs
2 tablespoons olive oil divided
¾ cup panko bread crumbs
2 tablespoons grated lemon zest
¼ teaspoon coarse sea salt or kosher salt
2 teaspoons minced garlic
2 (14.5 ounce) cans Del Monte® Whole or Cut Green Beans drained
1 tablespoon fresh lemon juice
1 pinch Freshly cracked black pepper
Tips Step 1 Heat 1 tablespoon oil in a large skillet over medium heat. Add bread crumbs; stir 2 to 3 minutes or until golden brown. Stir in lemon zest and salt if desired. Transfer crumbs to a bowl. Step 2 Add remaining 1 tablespoon oil and garlic to same skillet. Stir over medium heat 30 seconds. Add green beans and lemon juice; stir until heated through. Serve beans topped with bread crumbs and pepper if desired.
Servings Per Recipe:6 Calories: 100.1 % Daily Value * Protein: 2.7g 5% Carbohydrates: 14.9g 5% Dietary Fiber: 2.6g 10% Sugars: 2.4g Fat: 5g 8% Saturated Fat: 0.7g 4% Vitamin A Iu: 2.1IU Vitamin C: 4.1mg 7% Folate: 0.6mcg Calcium: 5.3mg 1% Iron: 1mg 5% Magnesium: 2.2mg 1% Potassium: 12.8mg Sodium: 581.4mg 23% Calories From Fat: 44.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Comparison based on the ESHA Research Database © 2018, ESHA Research, Inc.
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