Matcha Frappe

5 Ingredient - Tips

Delicious green tea powder blended into a creamy drink that's better than Starbucks Green Tea Frappuccino®. I use DoMatcha as it is the best quality around; it is expensive, however, and a little goes a long way.

Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 1 serving

Matcha Frappe

Ingredients

1 cup milk

1 teaspoon matcha green tea powder

or more to taste

5 ice cubes

or as needed

1 tablespoon vanilla-flavored syrup (such as Torani®)

1 tablespoon whipped cream

or to taste

Parmesan Crusted Tilapia Fillets

Tips

Directions

Step 1

Combine milk matcha green tea powder ice and vanilla syrup respectively in a blender; blend to desired consistency. Serve with whipped cream on top.

Nutritional Information

Matcha Frappe

Servings Per Recipe:1

Calories: 186.8

% Daily Value *

Protein: 8.4g 17%

Carbohydrates: 25.7g 8%

Sugars: 21g

Fat: 5.5g 9%

Saturated Fat: 3.5g 17%

Cholesterol: 21.8mg 7%

Vitamin A Iu: 481.7IU 10%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.1mg 6%

Vitamin C: 2.8mg 5%

Folate: 12.3mcg 3%

Calcium: 295.3mg 30%

Iron: 0.3mg 2%

Magnesium: 29mg 10%

Potassium: 377.1mg 11%

Sodium: 113.1mg 5%

Thiamin: 0.1mg 10%

Calories From Fat: 49.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.