Popular - Drinks
This is a healthy alternative to flavored bottled water for just pennies per serving.
Prep 5 mins Total: 5 mins Servings: 16 Yield: 1 gallon
Lemon, Ginger, and Cinnamon Flavored Water
2 lemons
3 inch piece fresh ginger or more to taste
2 cinnamon sticks
1 gallon water
Drinks Step 1 Wash lemons and ginger. Slice lemons; peel and thinly slice ginger. Place lemon slices ginger slices and cinnamon sticks in a large pitcher; fill container with water. Store in refrigerator.
Servings Per Recipe:16 Calories: 4.6 % Daily Value * Protein: 0.2g Carbohydrates: 2g 1% Dietary Fiber: 0.9g 4% Fat: 0.1g Vitamin A Iu: 5.4IU Vitamin C: 10.8mg 18% Folate: 1.1mcg Calcium: 19.8mg 2% Iron: 0.1mg 1% Magnesium: 4.7mg 2% Potassium: 28.7mg 1% Sodium: 7.7mg Calories From Fat: 0.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Comparison based on the ESHA Research Database © 2018, ESHA Research, Inc.
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