Popular - Drinks
This is a simple detox tea. Lemon verbena is delicious! I came across it while I was picking up my summer herb plants last spring. I had never heard of it before but learned it is good for cooking and tea. Little did I know this little herb has some amazing detox and medicinal benefits. I love lemon but hate what the acid does to my teeth. With lemon verbena you get the flavor of lemon without the acid.
Prep 5 mins Cook: 3 mins Total: 8 mins Servings: 1 Yield: 1 teapot
Lemon Verbena Mint Detox Tea
1 cup boiling water
1 sprig fresh lemon verbena (about 10 leaves)
1 sprig fresh mint (about 15 leaves)
1 teaspoon honey or to taste
Drinks Step 1 Pour boiling water over verbena and mint sprigs; steep until desired flavor is reached 3 to 4 minutes. Stir in honey.
Servings Per Recipe:1 Calories: 24.6 % Daily Value * Protein: 0.2g Carbohydrates: 6.4g 2% Sugars: 6.1g Vitamin A Iu: 49.4IU 1% Vitamin C: 2mg 3% Folate: 3.4mcg 1% Calcium: 16.8mg 2% Iron: 0.1mg 1% Magnesium: 3.5mg 1% Potassium: 20.6mg 1% Sodium: 7.6mg Calories From Fat: 0.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Comparison based on the ESHA Research Database © 2018, ESHA Research, Inc.
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