Maryland Crab Cakes II

Recipesfull introduces to you: Seafood Recipes. (Maryland Crab Cakes II). Maryland is famous for its crab cakes! After you've tried this recipe, you'll know why.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 4

Yield: 4 to 6 servings

Maryland Crab Cakes II

Ingredients

1 pound crabmeat

shredded

1 ½ tablespoons dry bread crumbs

2 teaspoons chopped fresh parsley

salt and pepper to taste

1 egg

1 ½ tablespoons mayonnaise

½ teaspoon ground dry mustard

1 dash hot pepper sauce

Louisiana Crawfish Etouffee

Dinner

Directions

Step 1

Preheat oven broiler.

Step 2

Mix together crabmeat bread crumbs parsley salt and pepper.

Step 3

Beat together egg mayonnaise hot sauce and mustard. Combine with other ingredients and mix well. Form into patties and place on a lightly greased broiler pan or baking sheet.

Step 4

Broil for 10 to 15 minutes until lightly brown.

Nutritional Information

Maryland Crab Cakes II

Servings Per Recipe:4

Calories: 211

% Daily Value *

Protein: 20.1g 40%

Carbohydrates: 2.6g 1%

Dietary Fiber: 0.2g 1%

Sugars: 0.3g

Fat: 13g 20%

Saturated Fat: 2.5g 13%

Cholesterol: 184.8mg 62%

Vitamin A Iu: 381.9IU 8%

Niacin Equivalents: 7.3mg 56%

Vitamin B6: 0.2mg 13%

Vitamin C: 3.5mg 6%

Folate: 57.2mcg 14%

Calcium: 106.9mg 11%

Iron: 1.4mg 8%

Magnesium: 32.3mg 12%

Potassium: 314.5mg 9%

Sodium: 372.6mg 15%

Thiamin: 0.1mg 11%

Calories From Fat: 116.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.