Matt's Crab and Clam Bisque

Recipesfull introduces to you: Seafood Recipes. (Matt's Crab and Clam Bisque). This luscious bisque combines seafood with potatoes, milk, dill weed, and minced vegetables. Its slight kick comes courtesy of red pepper flakes and Worcestershire. For a richer version, use cream instead of milk. If you like, add baby shrimp, too!

Brief

Prep 15 mins

Cook: 45 mins

Total: 1hr

Servings: 6

Yield: 6 servings

Matt's Crab and Clam Bisque

Ingredients

4 tablespoons margarine

1 large onion

minced

⅓ cup minced celery

¼ cup finely chopped carrots

1 tablespoon all-purpose flour

⅛ teaspoon red pepper flakes

¼ teaspoon dill weed

6 cups water

3 cubeschicken bouillon

1 teaspoon Worcestershire sauce

3 cups cubed potatoes

¼ teaspoon black pepper

1 ½ cups milk

1 (6 ounce) can crabmeat

drained

1 (6.5 ounce) can chopped clams

Lobster Thermidor

Soup, Stew and Chili

Directions

Step 1

Heat margarine in a large skillet over medium heat. Stir in onion celery and carrots; cook until soft. Stir in flour red pepper flakes and dill weed. Mix in water bouillon cubes and Worcestershire sauce. Add potatoes and season with black pepper; cook until potatoes begin to soften about 10 minutes. Stir in milk crab meat and clams; simmer 15 to 20 minutes.

Nutritional Information

Matt's Crab and Clam Bisque

Servings Per Recipe:6

Calories: 250.5

% Daily Value *

Protein: 18.1g 36%

Carbohydrates: 23g 7%

Dietary Fiber: 2.5g 10%

Sugars: 5.1g

Fat: 9.5g 15%

Saturated Fat: 2.2g 11%

Cholesterol: 50.7mg 17%

Vitamin A Iu: 1609.1IU 32%

Niacin Equivalents: 6.3mg 48%

Vitamin B6: 0.4mg 24%

Vitamin C: 25.6mg 43%

Folate: 48.1mcg 12%

Calcium: 164.3mg 16%

Iron: 9.7mg 54%

Magnesium: 49.7mg 18%

Potassium: 815.1mg 23%

Sodium: 843mg 34%

Thiamin: 0.2mg 20%

Calories From Fat: 85.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.