Napa Style Roasted Vegetables with Diamond Crystal Sea Salt

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Colorful veggies--carrots, butternut squash, sweet potatoes--and red onion and apples are roasted with fresh thyme, olive oil, and sea salt for a delicious side dish that will feed a crowd.

Napa Style Roasted Vegetables with Diamond Crystal Sea Salt

Brief

Prep 20 mins

Cook: 1hr20 mins

Total: 1hr40 mins

Servings: 8

Yield: 8 servings

Napa Style Roasted Vegetables with Diamond Crystal Sea Salt

Ingredients

2 cups carrots

peeled and cut into 1 1/2-inch pieces

2 cups butternut squash

peeled and cut into 1 1/2-inch pieces

2 cups white sweet potatoes

peeled and cut into 1 1/2-inch pieces

2 cups red sweet potatoes

peeled and cut into 1 1/2-inch pieces

4 cups Yukon Gold potatoes

unpeeled and cut into 1 1/2-inch pieces

2 cups red onion

cut into 1/2-inch wedges

½ cup olive oil

1 teaspoon Diamond Crystal® Fine Sea Salt

divided

16 2-inch sprigs fresh thyme

1 teaspoon crushed red pepper flakes

2 Granny Smith or Honeycrisp apples

peeled

seeded

and cut into 8 pieces

8 sprigs flat-leaf Italian parsley

stems removed

coarsely torn

Tips

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

Place carrots butternut squash white and red sweet potatoes and potatoes in separate containers. Add water to cover; let soak for several minutes. Drain.

Step 3

Pour olive oil into large mixing bowl; add all the vegetables (not the apples) and toss to coat. Stir in 3/4 teaspoon Diamond Crystal® Fine Sea Salt thyme and red pepper flakes. Spread vegetables evenly on a 12x18-inch rimmed sheet pan.

Step 4

Bake 30 minutes; stir vegetables and add the apple pieces. Continue to bake for 30 minutes; stir again. Bake until vegetables and apples are brown and tender about 20 more minutes.

Step 5

Transfer to serving dish; garnish with torn flat leaf parsley and remaining Diamond Crystal® Fine Sea Salt.

Nutritional Information

Napa Style Roasted Vegetables with Diamond Crystal Sea Salt

Servings Per Recipe:8

Calories: 306.5

% Daily Value *

Protein: 4.7g 9%

Carbohydrates: 43.9g 14%

Dietary Fiber: 7.2g 29%

Sugars: 10.2g

Fat: 14.1g 22%

Saturated Fat: 2g 10%

Vitamin A Iu: 21086.1IU 422%

Niacin Equivalents: 2.4mg 18%

Vitamin B6: 0.3mg 20%

Vitamin C: 54.6mg 91%

Folate: 72.1mcg 18%

Calcium: 101mg 10%

Iron: 5.6mg 31%

Magnesium: 57mg 20%

Potassium: 704.6mg 20%

Sodium: 302.4mg 12%

Thiamin: 0.1mg 14%

Calories From Fat: 126.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.