Onion Rice Pilaf

Rice Side Dish - Side Dish

A perfect side dish to any entree whether it be beef, chicken, pork or fish.

Brief

Prep 5 mins

Cook: 40 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Onion Rice Pilaf

Ingredients

½ small onion

chopped

1 tablespoon butter

1 cup uncooked calrose rice

rinsed

1 ½ cups chicken broth

Vegetarian Mexican Rice

Side Dish

Directions

Step 1

Heat the butter in a skillet over medium heat. Stir in the onion and cook until soft and translucent.

Step 2

In a small saucepan combine the rice onions and broth. Bring to a boil over high heat. Reduce heat to low cover and simmer 30 minutes. Remove from heat let cool for several minutes then fluff with a fork.

Nutritional Information

Onion Rice Pilaf

Servings Per Recipe:4

Calories: 207.8

% Daily Value *

Protein: 3.4g 7%

Carbohydrates: 40.3g 13%

Dietary Fiber: 1.6g 6%

Sugars: 0.8g

Fat: 3.2g 5%

Saturated Fat: 1.9g 10%

Cholesterol: 7.6mg 3%

Vitamin A Iu: 88.7IU 2%

Niacin Equivalents: 2.7mg 21%

Vitamin B6: 0.1mg 6%

Vitamin C: 0.5mg 1%

Folate: 117mcg 29%

Calcium: 4.1mg

Iron: 2.1mg 12%

Magnesium: 12.4mg 4%

Potassium: 52.6mg 2%

Sodium: 21.2mg 1%

Thiamin: 0.3mg 28%

Calories From Fat: 28.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.